Meal Prep Chicken And Vegetables Recipe

Recipe By The Roasted Root

Paleo, whole30 meal prep chicken and vegetables made in a huge batch for lunches and dinners throughout the week.

4.2
29 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Meal Prep Chicken And Vegetables
plan
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ingredients serve

Ingredients for Meal Prep Chicken And Vegetables Recipe

  • 0.60 tablespoon Avocado oil divided
  • 1/5 Medium Yellow Onion Finely Chopped
  • 1 Cloves garlic minced
  • 0.60 Large sweet potatoes chopped
  • 0.60 Large Carrots Chopped
  • 0.60 bunch Broccolini or 2 crowns broccoli
  • 0.80 Medium Zucchini
  • 0.80 tablespoon Spices and herbs of choice i use ground cumin, dried basil and parsley
  • 1/5 As required Tsp sea salt
  • 1/20 As required Tsp black pepper
Nutrition
value
1009
calories per serving
63 g Fat82 g Protein25 g Carbs8 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    82g
  • Carbs
    25g
  • Fiber
    8g

MacroNutrients

  • Carbs
    25g
  • Protein
    82g
  • Fiber
    8g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    7mg
  • Vitamin A
    1542mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    180mg
  • Manganese
    2mg
  • Phosphorus
    915mg
  • Selenium
    82mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root