Mayonnaise-Free Tuna Salad Recipe
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This tuna salad is packed with cheese and olives and is dressed in a mixture of citrus juice and olive oil, rather than mayonnaise, for a perfect summer salad.
4.5
19 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mayonnaise-Free Tuna Salad Recipe
- 1/4 can Water-packed tuna, drained and flaked
- 0.08 cup Chopped Celery
- 0.08 cup Shredded Cheddar Cheese
- 0.08 cup Grated Parmesan Cheese
- 3/4 tablespoon Sliced Black Olives
- 3/4 tablespoon Sliced green olives
- 1/2 tablespoon Finely chopped green onion
- 1/2 tablespoon Minced fresh cilantro
- 1/2 tablespoon Olive oil
- 1/2 teaspoon Lime juice
- 1/2 teaspoon Lemon juice
- 1/4 Clove garlic, minced
- 0.06 teaspoon Dill Weed
- 0.06 teaspoon Salt
Nutrition
value
value
151
calories per serving
10 g Fat9 g Protein6 g Carbs1 g FiberOther
Current Totals
- Fat10g
- Protein9g
- Carbs6g
- Fiber1g
MacroNutrients
- Carbs6g
- Protein9g
- Fiber1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium236mg
- Iron2mg
- Vitamin A390mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus175mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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