Mayoni Kabab Recipe

Name: Mayoni Kabab Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By Vah Reh Vah

Mayoni kebab is a prepared with mixed dals. Kebab, is a middle eastern, eastern mediterranean, and south asian dish of pieces of meat, fish, or vegetables roasted or grilled on a skewer or spit originating either in the eastern mediterranean.

3.7

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Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Mayoni Kabab Recipe

0.13 cup Kidney Beans
1/4 cup Water
As required Salt
0.13 cup Moong dal
0.13 cup Toor dal
0.13 cup Chana dal
0.13 cup Red gram
0.06 teaspoon Coriander powder
0.06 teaspoon Cumin powder
1/4 bunch Coriander leaves
0.13 teaspoon Green chillies
1/4 teaspoon All purpose flour
0.13 cup Bread crumbs
As required Oil to fry

Nutrition
value

459

calories per serving

4 g Fat29 g Protein73 g Carbs17 g FiberOther

Current Totals

Fat
4g
Protein
29g
Carbs
73g
Fiber
17g

MacroNutrients

Carbs
73g
Protein
29g
Fiber
17g

Fats

Fat
4g

Vitamins & Minerals

Calcium
207mg
Iron
10mg
Vitamin A
2519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
205mg
Manganese
2mg
Phosphorus
474mg
Selenium
40mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vah Reh Vah