Mayo Veg Curd Sandwich Recipe

Recipe By Slurrp

Mayo Veg Curd Sandwich is a creamy and flavorful sandwich filled with a mixture of vegetables, mayonnaise, and yogurt. It is a perfect option for a quick and satisfying breakfast or lunch. The combination of crunchy vegetables and tangy mayo-yogurt dressing creates a delicious and refreshing taste.

4.5
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Vegdiet
15minstotal
15m.total
Mayo Veg Curd Sandwich
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Ingredients for Mayo Veg Curd Sandwich Recipe

  • 2.67 Slices Of Bread
  • 0.17 cup Grated Carrots
  • 0.08 cup Chopped Bell Peppers
  • 0.08 cup Chopped Cucumber
  • 0.08 cup Chopped Tomatoes
  • 0.67 tablespoon Mayonnaise
  • 0.67 tablespoon Yogurt
  • As required Salt And Pepper To Taste

Directions: Mayo Veg Curd Sandwich Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together grated carrots, chopped bell peppers, chopped cucumber, chopped tomatoes, mayonnaise, yogurt, salt, and pepper.
  • STEP 2.Spread the mixture evenly on one side of each bread slice.
  • STEP 3.Cover with another bread slice.
  • STEP 4.Cut the sandwich into halves or quarters.
  • STEP 5.Serve immediately or refrigerate until ready to serve.

Cooking Tips

  • You can add other vegetables like lettuce, onion, or sprouts for extra crunch and flavor.
  • To make it spicy, you can add a pinch of red chili powder or a few drops of hot sauce.
  • You can use any type of bread for this recipe, such as whole wheat, multigrain, or white bread.

Storage and Serving

  • Store the sandwiches in an airtight container in the refrigerator for up to 2 days.
  • Serve cold or at room temperature.
  • These sandwiches are great for breakfast, lunch, or as a party snack.
Nutrition
value
46
calories per serving
< 1 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    1mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp