Mayo Veg Curd Sandwich Recipe

Veg curd sandwich recipe | veg curd sandwich with mayo | with 14 amazing images. A filling sandwich with a refreshing flavour, the mayo veg curd sandwich is the perfect snack to ha...more

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15minstotal
15m.total
Mayo Veg Curd Sandwich
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ingredients serve

Ingredients for Mayo Veg Curd Sandwich Recipe

  • 2 Bread slices, lightly buttered
  • As required Butter for brushing
  • 0.17 cup Mayonnaise
  • 0.08 cup Curd
  • 1/4 cup Shredded Red Cabbage
  • 0.17 cup Capsicum slices
  • 0.17 cup Sliced onions
  • 0.17 teaspoon Garlic paste
  • 0.33 tablespoon Tomato ketchup
  • 0.33 teaspoon Red chilli sauce
  • 0.17 teaspoon Tabasco sauce
Nutrition
value
46
calories per serving
< 1 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    1mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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