Mawa gulab jamuns Recipe

Gulab jamun is a very famous dessert and can win hearts instantly. This is an inspiration from my friend in college, these are a nice chunk of gulab jamuns every bite makes you feel amazing.

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Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mawa gulab jamuns
plan
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ingredients serve

Ingredients for Mawa gulab jamuns Recipe

  • 8.33 gram khoya/ mava
  • 4.17 gram Flour
  • 1/100 teaspoon baking soda/ cooking soda
  • 0.23 tablespoon Milk
  • As required Oil/ ghee for frying
  • As required For the Syrup
  • 0.17 cup Water
  • 0.17 cup Sugar
  • pinch Rose essence and elaichi powder
  • As required Garnish Few almonds
Nutrition
value
197
calories per serving
10 g Fat3 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter