Mava paneer gulab jamun Recipe

Gulab jamun made with mawa and paneer.

4.5
27 Rating -
Rate
Vegdiet
32minstotal
12minsPrep
20minsCook
32m.total
12m.Prep
20m.Cook
Mava paneer gulab jamun
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ingredients serve

Ingredients for Mava paneer gulab jamun Recipe

  • 1/10 cup Cottage cheese
  • 1/5-0.30 teaspoon Mava
  • 1/5 teaspoon Milk
  • 1/10 pinch Baking soda
  • 1/10 teaspoon rava
  • 1/10 teaspoon All purpose flour
  • As required oil for deep fry
  • As required For syrup
  • 1/10 cup Sugar
  • 1/10 cup Water
  • As required Rose water few drops
  • 1/10 pinch saffron
  • 1/20 teaspoon cardamom powder
Nutrition
value
173
calories per serving
9 g Fat6 g Protein18 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter