Current Totals
Fat
32g
Protein
14g
Carbs
60g
Fiber
1g
MacroNutrients
Carbs
60g
Protein
14g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
429mg
Iron
2mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
346mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment