Mava gulab jamun Recipe

Name: Mava Gulab Jamun Recipe
Total time: 40 min
Yield: 4
Cuisine: African

Easy gulab jamun with mava. Tastes much better than instant mix. Country south africa.

3.7

27 Rating -

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Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Mava gulab jamun Recipe

As required For dough
1/4 cup mava
1/2 tablespoon maida
0.06 teaspoon baking powder
1/2 tablespoon Milk
As required Desi ghee for frying
As required For Syrup
0.38 cup Sugar
0.06 teaspoon cardamom powder
1/4 teaspoon Lemon juice

Nutrition
value

528

calories per serving

26 g Fat10 g Protein64 g Carbs2 g FiberOther

Current Totals

Fat
26g
Protein
10g
Carbs
64g
Fiber
2g

MacroNutrients

Carbs
64g
Protein
10g
Fiber
2g

Fats

Fat
26g

Vitamins & Minerals

Calcium
251mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
24mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter