Mauby Drink Recipe

Recipe By Slurrp

Made from the bark of the Mauby tree, boiled with cinnamon, orange peel, nutmeg and cloves, and sweetened to taste. Besides the strong aftertaste, mauby is extremely refreshing. It is known to provide health benefits that include Lowering cholesterol levels. It is made with sugar and the bark and/or fruit of certain species in the genus Colubrina including Colubrina elliptica and Colubrina arborescens, a small tree native to the northern Caribbean and south Florida. 

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Mauby Drink
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ingredients serve

Ingredients for Mauby Drink Recipe

  • 2 cup mauby bark
  • As required Water
  • 2 No.s cinnamon sticks
  • 1 tablespoon aniseed
  • 4 cup Sugar

Directions: Mauby Drink Recipe

step 1

  • STEP 1.Fill the water in a pot and add mauby bark, cinnamon sticks and aniseed.

step 2

  • STEP 1.Boil it for an hour and add sugar. Cook for 5 more minutes. Refrigerate and serve.
Nutrition
value
4063
calories per serving
188 g Fat33 g Protein563 g Carbs24 g FiberOther

Current Totals

  • Fat
    188g
  • Protein
    33g
  • Carbs
    563g
  • Fiber
    24g

MacroNutrients

  • Carbs
    563g
  • Protein
    33g
  • Fiber
    24g

Fats

  • Fat
    188g

Vitamins & Minerals

  • Calcium
    310mg
  • Iron
    21mg
  • Vitamin A
    2mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    2mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    305mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    15mg
  • Copper
    3mcg
  • Magnesium
    113mg
  • Manganese
    3mg
  • Phosphorus
    602mg
  • Selenium
    72mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp