Mattar paneer Recipe

Name: Mattar Paneer Recipe
Total time: 13 min
Yield: 4
Cuisine: Indian

Recipe By Sanya

#pow

0 Rating -

Rate

Vegdiet

13minstotal

13m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mattar paneer Recipe

1/4 cup Peas
1/4 g Paneer
1/4 tbsp Ginger garlic paste
1/4 cup Onion
1/4 cup Tomato
1/4 To Taste reen Chilli
1/4 Tsp Salt
To Taste Red chilli
To Taste Masala
To Taste Turmeric powder
To Taste water
1/2 Tbsp Oil

Directions: Mattar Paneer Recipe

STEP 1.1. Take a cooker add oil
STEP 2.2 The. Add ginger garlic paste
STEP 3.3 add onion
STEP 4.4 add tomatoes
STEP 5.5. Cook for 5 min then add Peas
STEP 6.6 cover cooker for 5 min
STEP 7.7 . Then add paneer
STEP 8.Matar paneer ready

Nutrition
value

112

calories per serving

7 g Fat4 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
647mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By Sanya