Mattar Ki Kachori And Paratha Recipe

Name: Mattar Ki Kachori And Paratha Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Mattar ki kachori and paratha is a delicious Indian recipe served as a Bread.

4.1

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45minstotal

45m.total

plan

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Ingredients for Mattar Ki Kachori And Paratha Recipe

8 ounce packet frozen green peas
1 green chillies
1-1.50 Cloves
1.50-2 tablespoon Oil
3/4 tablespoon besan
1/2 tablespoon lemon juice or amchur powder
As required Salt
piece A small ginger
1/2 clove garlic
1/2 teaspoon garam masala
1/4 teaspoon turmeric powder

Nutrition
value

457

calories per serving

26 g Fat19 g Protein36 g Carbs19 g FiberOther

Current Totals

Fat
26g
Protein
19g
Carbs
36g
Fiber
19g

MacroNutrients

Carbs
36g
Protein
19g
Fiber
19g

Fats

Fat
26g

Vitamins & Minerals

Calcium
118mg
Iron
5mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
139mg
Manganese
6mg
Phosphorus
172mg
Selenium
5mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi