Current Totals
Fat
30g
Protein
32g
Carbs
19g
Fiber
16g
MacroNutrients
Carbs
19g
Protein
32g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
229mg
Iron
8mg
Vitamin A
1591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
360mg
Vitamin B9
3187mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
5mg
Copper
2mcg
Magnesium
134mg
Manganese
2mg
Phosphorus
473mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment