Duck And Pea Pies Recipe
Recipe By Kitchen Nine
5
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Duck And Pea Pies Recipe
- 0.28 kilogram Duck marylands, skin removed
- As required Salt and pepper
- 0.13 tablespoon Olive oil
- 0.13 Carrot, diced
- 1/4 Celery Stalks, Diced
- 0.13 Onion, Diced
- 0.06 part Leek, white only, well washed and finely chopped
- 0.13 liter Chicken Stock
- 0.06 Clove Garlic, Finely Chopped
- 0.06 bunch Thyme, leaves picked
- 0.06 bunch Tarragon, leaves picked and chopped
- 0.13 Whole chinese roast duck, meat removed from bones and diced
- 18.75 gram Shelled peas in pods or 150g frozen peas
- 0.13 bunch Spinach
- 0.16 kilogram Puff pastry
Nutrition
value
value
1622
calories per serving
98 g Fat94 g Protein93 g Carbs12 g FiberOther
Current Totals
- Fat98g
- Protein94g
- Carbs93g
- Fiber12g
MacroNutrients
- Carbs93g
- Protein94g
- Fiber12g
Fats
- Fat98g
Vitamins & Minerals
- Calcium626mg
- Iron43mg
- Vitamin A1420mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B9262mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E5mg
- Copper3mcg
- Magnesium267mg
- Manganese3mg
- Phosphorus1099mg
- Selenium130mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine