Matsutake Clear Soup Recipe

Recipe By Just One Cookbook

A classic japanese autumn soup, matsutake suimono (clear soup) is cooked with seasonal matsutake mushrooms, tofu and mitsuba herb in a clear dashi broth. It's absolutely nourishing and packed with health benefits.

4.7
30 Rating -
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20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Matsutake Clear Soup
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ingredients serve

Ingredients for Matsutake Clear Soup Recipe

  • 1/2 Matsutake mushroom
  • 2.50 ounce Soft/silken tofu
  • 2 Temari fu
  • 2 sprig Mitsuba
  • As required Yuzu zest
  • 1 cup Water
  • 1/2 piece Kombu
  • 1/2 cup Katsuobushi
  • 1/2 tablespoon Sake
  • 1 teaspoon Mirin
  • 1 teaspoon Soy sauce
Nutrition
value
144
calories per serving
3 g Fat11 g Protein16 g Carbs16 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    16g
  • Fiber
    16g

MacroNutrients

  • Carbs
    16g
  • Protein
    11g
  • Fiber
    16g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    341mg
  • Selenium
    < 1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook