Matra with red chilli kulcha Recipe

Name: Matra With Red Chilli Kulcha Recipe
Total time: 180 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Currently living in canada.

4.5

29 Rating -

Rate

3hr total

2hr Prep

1hr Cook

3hr total

2hr Prep

1hr Cook

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Ingredients for Matra with red chilli kulcha Recipe

1/4 cup For Matra : Matra
As required Salt
1/4 Tomato
1/4 Onion
0.13 teaspoon Ginger
1/2-3/4 Green Chillies
0.13 teaspoon Roasted cumin Powder
1/4 teaspoon Dry Mango Powder
0.13 teaspoon Garam Masala
1/4 teaspoon coriander Powder
As required Fresh coriander Leaves – a handful
1/4 Fresh juice of lemon
As required Mint and coriander Chutney
As required Dates and tamarind Chutney
1/2 cup For Red Chilli Kulcha : All Purpose Flour
0.06 teaspoon Baking Powder
0.06 teaspoon Baking Soda
0.06 cup Yogurt
0.06 cup Milk
As required Salt
1/4 tablespoon Oil
1 flakes Red Chilli – tbsp
As required Ghee or butter
As required Fresh coriander Leaves – a handful

Nutrition
value

264

calories per serving

10 g Fat12 g Protein29 g Carbs26 g FiberOther

Current Totals

Fat
10g
Protein
12g
Carbs
29g
Fiber
26g

MacroNutrients

Carbs
29g
Protein
12g
Fiber
26g

Fats

Fat
10g

Vitamins & Minerals

Calcium
138mg
Iron
6mg
Vitamin A
1795mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
216mg
Manganese
1mg
Phosphorus
252mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter