Matha Aloo Recipe

Recipe By Slurrp

Matha Aloo is a traditional Indian dish made with yogurt and potatoes. It is a simple and flavorful recipe that can be enjoyed as a side dish or a main course. The tangy and creamy yogurt sauce pairs perfectly with the soft and tender potatoes, creating a delicious and satisfying dish.

4.4
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
Matha Aloo
plan
Bookmark

ingredients serve

Ingredients for Matha Aloo Recipe

  • 1.13 Atoes, Boiled And Peeled
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/2 Green Chilies, Slit
  • 1/4 cup Yogurt
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Chopped Coriander Leaves For Garnish

Directions: Matha Aloo Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until they are cooked through and tender.
  • STEP 2.In a pan, heat oil and add cumin seeds, ginger-garlic paste, and green chilies.
  • STEP 3.Add the yogurt, turmeric powder, red chili powder, and salt.
  • STEP 4.Cook for a few minutes until the yogurt is well-incorporated and the sauce thickens.
  • STEP 5.Add the boiled potatoes and mix well, ensuring the potatoes are coated with the yogurt sauce.
  • STEP 6.Garnish with coriander leaves and serve hot with roti or rice.

Cooking Tips

  • Make sure to boil the potatoes until they are soft and tender.
  • You can adjust the spice level according to your preference.
  • Add a pinch of garam masala for extra flavor.

Storage and Serving

  • Store the leftover matha aloo in an airtight container in the refrigerator.
  • Reheat before serving and enjoy with roti or rice.
Nutrition
value
165
calories per serving
3 g Fat23 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    23g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    43mg
  • Vitamin B9
    1174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    299mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp