Current Totals
Fat
57g
Protein
54g
Carbs
545g
Fiber
42g
MacroNutrients
Carbs
545g
Protein
54g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
555mg
Iron
161mg
Vitamin A
3975mcg
Vitamin B1
6mg
Vitamin B2
6mg
Vitamin B3
97mg
Vitamin B6
7mg
Vitamin B9
375mcg
Vitamin B12
24mcg
Vitamin C
146mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
654mg
Manganese
3mg
Phosphorus
1172mg
Selenium
22mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment