Current Totals
Fat
66g
Protein
21g
Carbs
3g
Fiber
15g
MacroNutrients
Carbs
3g
Protein
21g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
257mg
Iron
5mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
29mg
Copper
1mcg
Magnesium
358mg
Manganese
3mg
Phosphorus
502mg
Selenium
4mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment