Matar Wadi Recipe

Recipe By suchitrashirgur

#vk Wadi is popular snack item ,and perfect combination with tea/coffee,matar wadi prepared with fresh matar.

0
0 Rating -
Rate
Vegdiet
41minstotal
41m.total
Matar Wadi
plan
Bookmark

ingredients serve

Ingredients for Matar Wadi Recipe

  • 1/2 cup matar
  • 1 Tsp spoon rice flour
  • 2 Tsp spoon besan
  • 0.13 cup Coriander leaves
  • 1/2 g spoon ginger paste
  • 1/2 g spoon green chilli paste
  • 2 g arlic cloves
  • 1/2 Tsp spoon coriander seeds
  • 1/2 Tsp spoon sesame seeds
  • 1/2 Tsp spoon turmeric powder
  • to taste Salt
  • 1 Tsp spoon Oil to shallow fry

Directions: Matar Wadi Recipe

  • STEP 1.Add matar, coriander leaves,garlic cloves, coriander seeds grind it to coarse paste.
  • STEP 2.Add matar paste to bowl to this add besan,rice flour, green chilli paste, oil,ginger paste,salt, turmeric powder add little water to make it thick pakoda batter.
  • STEP 3.Grease plate pour the prepared batter top with sesame seeds.
  • STEP 4.Heat steamer and steam for 5,7min cool it cut in pieces and shallow fry till golden crisp.
  • STEP 5.Serve with sauce
Nutrition
value
181
calories per serving
7 g Fat9 g Protein20 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    9g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    5mg
  • Vitamin A
    811mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    2mg
  • Phosphorus
    115mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By suchitrashirgur