Matar paneer Recipe
Recipe By Stuti besla
#kbhl everyone Cook this tasty vegetable....
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35minstotal
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Add to Shopping ListIngredients for Matar paneer Recipe
- 1/2 Cup reen Peas
- 100 g Paneer
- 1 Pieces Tomato
- 1 Pieces Onion
- 1/2 Tsp inger garlic paste
- 1/2 Tsp Oil
- 1/2 Tsp Ghee
- 1/2 Tsp Cumin seeds
- A Pinch Hing
- 1/2 Tsp Red chilli powder
- 1/2 Tsp Coriander powder
- 1/4 Tsp Turmeric powder
- 1/2 Tsp aram masala
- To Taste Salt
- As Required water
- As Required Coriander leaves chopped
Directions: Matar Paneer Recipe
- STEP 1.Chop onions, make tomatoes pury, keep peas ready, make paneer cubes. Heat a pan add oil and fry paneer to brown in color.
- STEP 2.Now in the same pan add ghee, cumin seeds and hing. Then add chopped onion and paste and saute them on low flame. Add dry masala and mix it well add tomato pury and cook.
- STEP 3.Now add malai and cook till the masala releases oil. Then add peas and fried paneer along with salt, saute and mix well. Add required amount of water and cover the lid. Let it simmer for 5 minutes.
- STEP 4.Add garam masala and fresh coriander leaves.Our Dhaba style matar paneer is ready to serve with roti or rice and enjoy it hot with buttermilk.
Nutrition
value
value
356
calories per serving
18 g Fat25 g Protein23 g Carbs7 g FiberOther
Current Totals
- Fat18g
- Protein25g
- Carbs23g
- Fiber7g
MacroNutrients
- Carbs23g
- Protein25g
- Fiber7g
Fats
- Fat18g
Vitamins & Minerals
- Calcium523mg
- Iron3mg
- Vitamin A213mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus393mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stuti besla