Matar Ki Saloni Recipe
Recipe By Better Butter
Winters me matar season hota hai. Hari matar market me bahut milti hai. Hamare ghar me winter season me sabki favourite sabji hai matar ki saloni. Ise banana bahut hi asaan hai. Sardi ki dhoop me matar ki saloni ka taste hi kuch aur hota hai.
4.4
25 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Matar Ki Saloni Recipe
- 0.17 bunch green corriender leaves
- 0.17 big onion
- 0.33 big boiled potatoes
- 0.08 kilogram fresh matar
- 1.67 green chillies
- 0.17 piece 0 garlic
- 0.08 inch Ginger
- 0.17 tablespoon amchur powder
- 0.17 teaspoon black papper powder
- 0.17 teaspoon corriender powder
- 0.17 teaspoon turmeric powder
- 0.33 tomatos
Nutrition
value
value
130
calories per serving
< 1 g Fat9 g Protein20 g Carbs10 g FiberOther
Current Totals
- Fat< 1g
- Protein9g
- Carbs20g
- Fiber10g
MacroNutrients
- Carbs20g
- Protein9g
- Fiber10g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium104mg
- Iron5mg
- Vitamin A2338mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium101mg
- Manganese1mg
- Phosphorus112mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter