Massor Ghosht Recipe
Recipe By Bawarchi
Massor Ghosht is a delicious Indian recipe served as a Starter.
3.8
11 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Massor Ghosht Recipe
- 250 gram mutton
- 1 cup onion, finely sliced
- 3/4 cup black Masoor , washed and drained
- 1 tablespoon ginger garlic paste
- 1/2 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1/4 teaspoon chilli powder
- 1 teaspoon sambar powder
- 1.50 green chillies, slit
- 1 tablespoon Oil
- 1 tablespoon Lime Juice
- As required Salt
Nutrition
value
value
847
calories per serving
68 g Fat46 g Protein9 g Carbs10 g FiberOther
Current Totals
- Fat68g
- Protein46g
- Carbs9g
- Fiber10g
MacroNutrients
- Carbs9g
- Protein46g
- Fiber10g
Fats
- Fat68g
Vitamins & Minerals
- Calcium115mg
- Iron9mg
- Vitamin A1134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B126mcg
- Vitamin C50mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium170mg
- Manganese< 1mg
- Phosphorus467mg
- Selenium8mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi