Masoor khatti meethi Recipe

Recipe By Better Butter

Our favourite whole masoor tastes wonderful with a tang of sweet with some jaggery added while cooking. The blend of onion tomatoes and spices add to the taste and the sweet and sour masoor tastes great. It's a kokani style masoor.

4.1
12 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Masoor khatti meethi
plan
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ingredients serve

Ingredients for Masoor khatti meethi Recipe

  • 50 gram whole masoor dal
  • 1 medium tomatoes
  • 1/2 medium onion
  • 1/2 piece small jaggery
  • 1/2 tspn ginger garlic paste
  • As required Salt
  • 1/4 tspn garam masala
  • 1/2 tspn red chilli Kashmiri powder
  • 0.13 tspn turmeric
  • 1/2 tspn cumin coriander
  • 1/2 tblspn pure ghee
  • As required coriander to garnish
Nutrition
value
56
calories per serving
1 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    1859mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter