Mashed Carrots And Turnips Recipe

Name: Mashed Carrots And Turnips Recipe
Total time: 35 min
Yield: 8
Cuisine: Indian

This recipe has been in my family for years. It's an inexpensive and easy dish to prepare.

4.6

29 Rating -

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Mashed Carrots And Turnips Recipe

1/4 pound Carrots, peeled and sliced
1/4 Medium turnips, peeled and diced
0.06 cup Butter, cubed
0.03 teaspoon Salt
1/50 teaspoon Pepper
As required Minced fresh parsley, optional

Nutrition
value

calories per serving

< 1 g Fat2 g Protein8 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
8g
Fiber
6g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
57mg
Iron
< 1mg
Vitamin A
3072mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment