Masaledar Chole Recipe
Recipe By Better Butter
Kabuli chane with good taste of masala can be eaten with bhatura or poori.
4.4
13 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masaledar Chole Recipe
- 1/2 cup boiled kabuli/ white chole
- 1/4 large sized onion
- 1/4 large sized tomato
- 1/2-3/4 cloves of garlic
- 1/4 piece small ginger
- 1/4 green chilli
- 0.38 teaspoon cumin seeds
- 1/4 teaspoon coriander powder
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon chole masala
- 0.13 teaspoon garam masala
- 1/4 teaspoon amchoor powder
- As required Salt
- 1/4 tablespoon Oil
Nutrition
value
value
278
calories per serving
8 g Fat16 g Protein34 g Carbs23 g FiberOther
Current Totals
- Fat8g
- Protein16g
- Carbs34g
- Fiber23g
MacroNutrients
- Carbs34g
- Protein16g
- Fiber23g
Fats
- Fat8g
Vitamins & Minerals
- Calcium158mg
- Iron7mg
- Vitamin A786mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9208mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium170mg
- Manganese3mg
- Phosphorus234mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter