Masaledar Baingan Raita Recipe
Recipe By Bawarchi
Masaledar Baingan Raita is a delicious Indian recipe served as a Side-Dish.
3.5
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Masaledar Baingan Raita Recipe
- 0.13 kilogram brinjal
- 1/2 cup Curds
- As required For Masala
- 0.13 teaspoon mustard powder
- 1/2 chilli, finely chopped
- As required Salt
Nutrition
value
value
102
calories per serving
2 g Fat5 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium108mg
- Iron1mg
- Vitamin A183mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi