Masala Tomatoes Recipe

Recipe By Bawarchi

Masala Tomatoes is a delicious Indian recipe served as a Snacks.

4.1
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Vegdiet
10minstotal
10m.total
Masala Tomatoes
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ingredients serve

Ingredients for Masala Tomatoes Recipe

  • 1 Big tomatoes
  • 0.33 Onion
  • 0.17 cup Carrot
  • 0.08 cup Coriander
  • 0.33 tablespoon Tamarind chutney
  • 0.33 teaspoon Green chutney
  • As required Cumin seeds Freshly powdered
  • As required Salt
  • 0.33 cup Puffed rice
Nutrition
value
299
calories per serving
2 g Fat8 g Protein60 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    60g
  • Fiber
    9g

MacroNutrients

  • Carbs
    60g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    6mg
  • Vitamin A
    2845mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    1mg
  • Phosphorus
    162mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi