Masala Puri Recipe

Recipe By Better Butter

Healthy traditional breakfast.

4.7
14 Rating -
Rate
Vegdiet
10minsPrep
15minsCook
10m.Prep
15m.Cook
Masala Puri
plan
Bookmark

ingredients serve

Ingredients for Masala Puri Recipe

  • 2.75 cup Whole Wheat Flour
  • 0.13 cup chickpea flour
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon Red chilly powder
  • 1/2 pinch Asafoetida
  • As required Salt
  • 1 teaspoon Oil
  • As required Water
Nutrition
value
1570
calories per serving
9 g Fat48 g Protein318 g Carbs19 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    48g
  • Carbs
    318g
  • Fiber
    19g

MacroNutrients

  • Carbs
    318g
  • Protein
    48g
  • Fiber
    19g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    10mg
  • Vitamin A
    167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    3mg
  • Phosphorus
    531mg
  • Selenium
    11mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter