Masala papad Recipe

Recipe By Twinkle J

#healthy Masala papad is a famous fast food snack, made with roasted papad , topped with tomato, onion and spice,mostly served as starter and prepared on occasions like kitty party and family get together, easy to make any time.

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12minstotal
12m.total
Masala papad
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ingredients serve

Ingredients for Masala papad Recipe

  • 1/2 g Big cucumber
  • 1/2 g Big carrot
  • 1/2 g Big beetroot
  • 25 gms Cabbage
  • 1/2 tsp oon chat masala
  • 1/2 tsp oon Red chilly powder
  • 1/2 tsp oon salt
  • 1/4 tsp oon paprika powder
  • 1/4 tsp oon mixed herbs
  • 1 tablespoon veg mayonese
  • 1 tablespoon Tomato sauce
  • 1/2 tsp oon lemon juice
  • 1/2 cups CupSprauted moon
  • As Required no.sev
  • As Required leaves Coariander
  • 1 Pieces Papad

Directions: Masala Papad Recipe

  • STEP 1.Fine chop all veggies keep aside. Sprouted moong cook for five minutes.
  • STEP 2.Mix all ingredients well except sauce and veg mayonese.fry papad in oil.
  • STEP 3.Squeeze lemon juice in veggies,give quick mix.now put papad in plate,spread veggies, then tomato sauce sprinkle sev on it and garnish with veg mayonese and coariander leaves.here I have used khichha papad.you can use urad daal papad.as navratri festival is going on skipped onion and tomato.you can add.
Nutrition
value
115
calories per serving
4 g Fat17 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    17g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    221mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    102mg
  • Vitamin B9
    600mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    24mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Twinkle J