Masala Oats Bread Roll Recipe

Recipe By Better Butter

Easy to make healthy snack goodness of oats in a bread pocket try this recile foe fussy eaters it would surely lure them.

4.3
24 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Masala Oats Bread Roll
plan
Bookmark

ingredients serve

Ingredients for Masala Oats Bread Roll Recipe

  • 2 brown bread slices
  • 1/2 packet masala oats
  • 1/2 boiled potato
  • 1/2 teaspoon mustard seeds
  • As required Few curry leaves
  • As required Salt
  • 1/2 tablespoon Oil
Nutrition
value
142
calories per serving
7 g Fat1 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    4035mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter