Current Totals
Fat
37g
Protein
32g
Carbs
18g
Fiber
9g
MacroNutrients
Carbs
18g
Protein
32g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
6mg
Vitamin A
505mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
4mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
4mg
Phosphorus
322mg
Selenium
11mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment