Masala makhana Recipe

Name: Masala Makhana Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Twinkle J

Healthy

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30minstotal

30m.total

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Ingredients for Masala makhana Recipe

1 cups Makhana
1 g hee (or veg oil)
0.33 tsp Turmeric powder
0.17 tsp Chilli powder
0.67 tsp About or as per taste Chaat Masala powder
0.33 tsp Rock Black salt
as required Few leaves Curry

Directions: Masala Makhana Recipe

STEP 1.Heat oil in a deelkadai, add Makhana and roast it for 8-10 minutes till they are crisp and crunchy. Add in curry leaves and saute for a few minute then add in rest of the ingredients except the Chaat masala
STEP 2.Now keep stirring nd mix it Put off the flame, bring it off the stove. Add required Chaat Masala and mix well. Serve warm or once cool down ...keep it in an airtight container to relish afterwards.

Nutrition
value

513

calories per serving

4 g Fat23 g Protein98 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
23g
Carbs
98g
Fiber
< 1g

MacroNutrients

Carbs
98g
Protein
23g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
249mg
Iron
6mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
320mg
Manganese
4mg
Phosphorus
945mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Twinkle J