Masala khichdi Recipe
Recipe By Better Butter
Its a complete meal and easy to cook.
4.3
23 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala khichdi Recipe
- 1/4 cup tuvar dal, washed and drained
- 1/4 cuprice, washed and drained
- 0.06 teaspoon turmeric powder
- 0.06 teaspoon Asafoetida
- As required Salt
- 1/4 tablespoon Ghee
- 1/2 Cloves
- 1/4 inch Cinnamon Stick
- 1.50-2 black peppercorns
- 1/2 dried red chillies
- 1/4 teaspoon cumin seeds
- 1/4 green chilli, slit
- 1.50-2 curry leaves
- 0.13 cup finely chopped onions
- 1/4 teaspoon finely chopped garlic
- 0.13 cup finely chopped tomatoes
- 1/4 teaspoon chilli powder
- 0.06 cup beans finely chopped
- 1/4 small potato finely chopped
Nutrition
value
value
250
calories per serving
2 g Fat13 g Protein45 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs45g
- Fiber11g
MacroNutrients
- Carbs45g
- Protein13g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium131mg
- Iron4mg
- Vitamin A2259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium99mg
- Manganese4mg
- Phosphorus209mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter