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Masala khichadi Recipe

Recipe By Jalpa Soni

This is traditional one pot breakfast in all season.

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15minstotal
15m.total
Masala khichadi
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Ingredients for Masala khichadi Recipe

  • 0.33 cup Rice washed and drained
  • 0.17 cup Toovardal dal washed and drained
  • 0.17 cup Fresh toovardal lilva
  • 0.67 tbsp Ghee
  • 0.33 Tbsp Onion sliced
  • 0.33 Tbsp Tomato sliced
  • 0.67 As Required sticks dalchini
  • 0.67 Pieces Cloves
  • to taste Salt
  • 0.67 tbsp Ginger garlic green chilli pasye
  • 0.33 tsp Garam masala/khichdi masala
  • 0.33 tsp jeera
  • As Required For garnish fresh coriander leaves
  • 0.17 tsp Haldi powder
  • 0.33 tsp Red chilli powder
  • 0.33 tsp Shania jieera powder

Directions: Masala Khichadi Recipe

  • STEP 1.Heat the ghee in a pressure cooker and add the cinnamon and cloves and ginger garlic paste and saute for a medium flame for 30 seconds.
  • STEP 2.Add onion and saute tiil light brown colour.
  • STEP 3.Add tomato, fresh toovar and saute for 2-3 minutes.
  • STEP 4.Add rice and dal mixture and saute on a medium flame for 2 more minutes.
  • STEP 5.Add remaining masala and mix well.
  • STEP 6.Add approximate 3 cups of water and mix gently .
  • STEP 7.Once the mixture comes to boil close the lid and cook it on low flame for three whistles.
  • STEP 8.Serve with a topping of ghee and serve with curd.
  • STEP 9.Garnish with coriander leaves.
Nutrition
value
257
calories per serving
2 g Fat6 g Protein54 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    54g
  • Fiber
    4g

MacroNutrients

  • Carbs
    54g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    4mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jalpa Soni