garnish with onion, tomato, cucumber,pomegranate and
also sprinkle chilli powder, chaat masala, roasted cumin powder and green coriander and lemon juice
finally, enjoy crispy masala khakhra with evening tea.
Nutrition value
30
calories per serving
< 1 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
960mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment