Masala Jowar Rotli Recipe

Recipe By BonGong

The first time i ate masala jowar rotli was at a friend's place. I was intrigued by the technique her mother in law used for making this simple healthy bread. Here is her recipe.

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Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Masala Jowar Rotli
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ingredients serve

Ingredients for Masala Jowar Rotli Recipe

  • 0.38 cup Jowar or sorghum flour
  • 1/4 tablespoon Cumin powder
  • 0.13 teaspoon Turmeric powder
  • 0.13 teaspoon Fresh chili paste
  • 0.13 teaspoon Fresh ginger paste
  • 0.13 teaspoon Fresh garlic paste
  • 0.13 teaspoon Salt
Nutrition
value
264
calories per serving
2 g Fat8 g Protein52 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    52g
  • Fiber
    9g

MacroNutrients

  • Carbs
    52g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    4mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    1mg
  • Phosphorus
    221mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong