Masala Jowar Roti

Masala Jowar Roti Recipe

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About Masala Jowar Roti Recipe:

Jowar roti is an authentic, healthy yet delicious south indian meal. Jowar is an healthy alternative to wheat and maida as it is loaded with calcium, protein and healthy fibres.

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  • 25 mins
  • 11 Ingredients
Ingredients
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Ingredients for Masala Jowar Roti Recipe

  • 1/2 cup jowar flour
  • 1/2 Medium Onion Chopped
  • 1/4 cup cucumber grated
  • 1/4 cup carrot peeled and grated
  • 1/2 teaspoon green chilli paste
  • 0.13 cup coriander finely chopped
  • 1/2 tablespoon Sesame Seeds
  • 1/2 teaspoon cumin seeds
  • 0.13 teaspoon Turmeric
  • As required Salt
  • As required oil for pan frying
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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