Masala Gutti Vankaya Koora Recipe

Name: Masala Gutti Vankaya Koora Recipe
Total time: 30 min
Yield: 4
Cuisine: Andhra

Recipe By Better Butter

Awesome side dish with rice and rotis, however i love this vankaya kura with rice.

4.7

28 Rating -

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Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

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Ingredients for Masala Gutti Vankaya Koora Recipe

0.13 kilogram Small Brinjals
0.19 cup Raw peanuts
0.06 cup Roasted channa dal/fried gram
1/2 tablespoon Dessicated coconut powder
1/4 teaspoon cumin
1/4 teaspoon coriander seeds
1.25 No.s Red chillies
0.13 teaspoon tamarind paste
As required Salt
As required Oil

Nutrition
value

251

calories per serving

15 g Fat12 g Protein17 g Carbs10 g FiberOther

Current Totals

Fat
15g
Protein
12g
Carbs
17g
Fiber
10g

MacroNutrients

Carbs
17g
Protein
12g
Fiber
10g

Fats

Fat
15g

Vitamins & Minerals

Calcium
54mg
Iron
2mg
Vitamin A
233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter