Masala Gosht Indian Meat Curry Recipe

Recipe By The Spruce Eats

Masala gosht is a simple yet delicious dish packed with flavor. "Gosht" In hindi means "Meat, " And "Masala" Is "Seasoning, " So the dish translates literally as "Seasoned meat. " You can choose the kind of meat you'd like to use for the dish. If you don't want to use mutton or goat meat, you can make it with beef and it will be just as tasty. This is an easy dish to throw together, but the trick to getting it right is to ensure that the meat is tender when done. This recipe involves two steps: marinating the meat and preparing the gravy. The marination process is brief, so most of the time is taken up by how long it takes you to make the gravy. Masala gosht goes well with hot, freshly made chapatisindian flatbreadas well as plain or jeera rice. Add a crunchy salad like kachumber for a well-rounded meal

5
17 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Masala Gosht Indian Meat Curry
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ingredients serve

Ingredients for Masala Gosht Indian Meat Curry Recipe

  • 1/2 pound Mutton, goat meat or beef
  • 1/2 tablespoon Garlic paste
  • 1/4 cup Fresh green coriander
  • 1/2 tablespoon Lemon juice
  • 2 tablespoon Vegetable, canola
  • 1 Large Onions
  • 1 tablespoon Garlic paste
  • 1/2 tablespoon Ginger paste
  • 1 Large Tomatoes
  • 1 teaspoon Coriander powder
  • 1/2 teaspoon Cumin powder
  • 1/4 teaspoon Turmeric powder
  • 1/4 teaspoon Red chili powder
  • 1 teaspoon Garam masala powder
Nutrition
value
795
calories per serving
51 g Fat54 g Protein29 g Carbs9 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    54g
  • Carbs
    29g
  • Fiber
    9g

MacroNutrients

  • Carbs
    29g
  • Protein
    54g
  • Fiber
    9g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    8mg
  • Vitamin A
    2958mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    1mg
  • Phosphorus
    584mg
  • Selenium
    31mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats