Current Totals
Fat
20g
Protein
35g
Carbs
201g
Fiber
27g
MacroNutrients
Carbs
201g
Protein
35g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
241mg
Iron
17mg
Vitamin A
2683mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
177mcg
Vitamin B12
0mcg
Vitamin C
128mg
Vitamin E
3mg
Copper
2mcg
Magnesium
338mg
Manganese
4mg
Phosphorus
642mg
Selenium
17mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment