Masala Corn And Paneer Recipe

Recipe By Bawarchi

Masala Corn and Paneer is a delicious Indian recipe served as a Snacks.

4.2
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Masala Corn And Paneer
plan
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ingredients serve

Ingredients for Masala Corn And Paneer Recipe

  • 1/2 cup Sweet corn
  • 12.50 gram Paneer 1/2 cup
  • 3/4-1 Onion stalks
  • 1/4 Tomato
  • 1/2-3/4 Green chillies
  • 1/4 teaspoon Pepper powder
  • 0.13 teaspoon Red chilli powder
  • 1/2 teaspoon Chat masala
  • 1/4 tablespoon Butter
  • As required Salt
Nutrition
value
163
calories per serving
3 g Fat9 g Protein27 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    27g
  • Fiber
    10g

MacroNutrients

  • Carbs
    27g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    5mg
  • Vitamin A
    1264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi