Masala chana Recipe

Name: Masala Chana Recipe
Total time: 21 min
Yield: 4
Cuisine: Indian

Recipe By Soma garg

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Ingredients for Masala chana Recipe

1.25 g chana
1/2 Tbsp Oil
1/4 Tbsp jeera
1/4 g Onion
1/4 g Tomato
1/4 Tbsp inger garlic paste
As Required tej patta
1/4 Tbsp Salt
1/4 Tbsp Red chilli
1/4 Tbsp Masala
1/4 Tbsp Turmeric powder

Directions: Masala Chana Recipe

STEP 1.1 First boil chane
STEP 2.2 Then take k kadai add oil nd then jeera
STEP 3.3. Then add onion, tomatoes,ginger garlic paste
STEP 4.4 . Cook for 5 min then add boil chane,salt ,red chilli,masala , tez patta
STEP 5.5 cover kadai and cook for 10 min.
STEP 6.6. Ready masala chana

Nutrition
value

calories per serving

8 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
40mg
Iron
3mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Soma garg