Masala Baati Recipe

Recipe By Bawarchi

Masala Baati is a delicious Indian recipe served as a Snacks.

4.3
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
Masala Baati
plan
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ingredients serve

Ingredients for Masala Baati Recipe

  • 1/2 cup Whole Wheat flour
  • 0.13 cup Semolina
  • 0.13 cup Curd, beaten
  • 1/2 teaspoon Ginger Garlic paste
  • 1/4 teaspoon salt, turmeric, cumin powder each
  • 1/4 cup For the stuffing: Green Peas, boiled
  • 1/4 large onion, chopped very fine
  • 1/4 Tomato, chopped small
  • 1/4 teaspoon Paanch phoran Masala
  • 1/4 teaspoon Salt, Garam Masala, Dry Mango Powder, Coriander Powder, Red Chilli Powder each
  • 1/2 Green Chillies, chopped fine
  • 1/4 teaspoon Oil to cook
  • 1/4 teaspoon Cumin seeds
Nutrition
value
416
calories per serving
3 g Fat15 g Protein80 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    15g
  • Carbs
    80g
  • Fiber
    10g

MacroNutrients

  • Carbs
    80g
  • Protein
    15g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    5mg
  • Vitamin A
    659mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    1mg
  • Phosphorus
    164mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi