Masala Arbi Recipe

Recipe By Better Butter

I have cooked this taro root (arbi) in mustard, cooking it in mustard make this arbi masala very delicious.

4.2
25 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Masala Arbi
plan
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ingredients serve

Ingredients for Masala Arbi Recipe

  • 1/4 kilogram Arbi
  • 1.25-1.50 garlic cloves
  • 1/2-3/4 Green chilli sliced
  • 1/4 Tomato
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon cumin Seeds
  • 1/4 tablespoon coriander seeds
  • 0.08 teaspoon Black pepper
  • 1/4 teaspoon Mustard seeds
  • As required Salt
  • 1/4 teaspoon Lemon juice
  • 1 tablespoon Cooking Oil
Nutrition
value
146
calories per serving
14 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    515mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    3mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter