Marmalade Prawns Recipe
Recipe By Kitchen Nine
4.8
30 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Marmalade Prawns Recipe
- 1/4 cup Wild Rice Blend
- 1/4 kilogram Green banana/tiger prawns
- 1/4 teaspoon Cracked black peppercorns
- 1/2 tablespoon Olive oil
- 1/2 Cloves Garlic, Chopped
- 1/4 tablespoon Chopped Parsley
- 1/4 tablespoon Chopped basil
- 1/4 teaspoon Chopped Oregano
- 0.06 cup Brandy
- dash Dash worcestershire sauce
- 1/4 tablespoon Soy sauce
- 1/4 tablespoon Teriyaki sauce
- 0.08 cup Lemon juice
- 1/2 tablespoon Orange marmalade
Nutrition
value
value
429
calories per serving
9 g Fat40 g Protein43 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein40g
- Carbs43g
- Fiber3g
MacroNutrients
- Carbs43g
- Protein40g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium201mg
- Iron3mg
- Vitamin A114mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6540mg
- Vitamin B94707mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E5mg
- Copper1mcg
- Magnesium83mg
- Manganese2mg
- Phosphorus448mg
- Selenium38mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine