Marinated Vegetable Salad Recipe

Recipe By Bawarchi

Marinated Vegetable Salad is a delicious American recipe served as a Side-Dish.

3.7
14 Rating -
Rate
Vegdiet
10minstotal
10m.total
Marinated Vegetable Salad
plan
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ingredients serve

Ingredients for Marinated Vegetable Salad Recipe

  • 1/4 cup Broccoli florets
  • 1/4 Cucumber
  • 1/4 Onion, thinly sliced
  • 1/4 Green Bell Pepper Thinly Sliced
  • 1/4 Red bell pepper, thinly sliced
  • 1/2 Carrots, peeled, thinly sliced
  • 0.19 cup Parmesan cheese, grated
  • 1/4 tablespoon Minced Parsley
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Dried Basil
  • 3/4-1 Cherry tomatoes, halved
  • As required Salt and pepper
Nutrition
value
275
calories per serving
3 g Fat15 g Protein45 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    15g
  • Carbs
    45g
  • Fiber
    7g

MacroNutrients

  • Carbs
    45g
  • Protein
    15g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    318mg
  • Iron
    4mg
  • Vitamin A
    1677mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    128mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    275mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi