Current Totals
Fat
3g
Protein
15g
Carbs
45g
Fiber
7g
MacroNutrients
Carbs
45g
Protein
15g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
318mg
Iron
4mg
Vitamin A
1677mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
< 1mcg
Vitamin C
128mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment