Marinated Italian Salad Recipe

Recipe By Six Sisters Stuff

This salad is a great way to use up that abundance of fresh veggies.

4.7
19 Rating -
Rate
Vegdiet
8hr 5minstotal
8hr 5minsPrep
8hr 5m.total
8hr 5m.Prep
Marinated Italian Salad
plan
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ingredients serve

Ingredients for Marinated Italian Salad Recipe

  • 0.67 cup Broccoli florets
  • 1/2 cup Cauliflower florets
  • 1.33 ounce Fresh mushrooms sliced
  • 0.33 Cucumbers sliced
  • 0.17 Bottle italian salad dressing
  • 0.08 Package dry italian dressing mix
  • 0.17 pint Cherry tomatoes halved
  • 0.17 can Sliced olives drained
  • 0.33 tablespoon Shredded parmesan cheese
Nutrition
value
164
calories per serving
3 g Fat7 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff