Marinated Hamachi Recipe
Recipe By Great British Chefs
Phil fanning celebrates japanese flavours of hamachi, miso, mirin and dashi in this stunning recipe.
4.9
13 Rating -
Rate
Non Vegdiet
3hr 30minstotal
3hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Marinated Hamachi Recipe
- 50 gram Hamachi fillet
- 1/4 gram Ginger
- 11.25 gram Soy sauce
- 3/4 gram Tahini
- 1/2 gram Sesame Seeds
- 7.50 gram Kombu
- 7.50 gram Miso paste
- 25 gram Dried Shiitake Mushrooms
- 0.65 kilogram Water
- 0.30 kilogram Dashi
- 2 gram Gellan gum type f
- 22.50 gram Yuzu juice
- 7 gram Soya lecithin
- 4 gram Sugar
- 21.50 gram Miso paste
- 12.50 gram Beetroot juice
- 15 gram Trimoline
- 50 gram Red dulse
- 12.50 gram Vegetable oil
- 12.50 gram Soy sauce
- 1 gram Star anise
- 1.75 gram Ginger
- 12.50 gram Rice wine vinegar
- 11.25 gram Soy sauce
- As required Sesame oil to taste
- 12.50 gram Mirin
- As required Spring onions
- As required Shiso cress leaves
- As required Damson flowers
- As required Olive oil caviar
- 1/4 Mooli
- 3/4 gram Miso paste
- 2.50 gram Dried Shiitake Mushrooms
- 65 gram Water
- 3.75 gram Kombu
- 0.70 gram Soya lecithin
- 1.50 gram Gellan gum type f
- 0.40 gram Sugar
- 0.30 kilogram Dashi
- 15 gram Trimoline
- 21.50 gram Miso paste
- 12.50 gram Beetroot juice
- 22.50 gram Yuzu juice
- 1/4 Mooli
- 50 gram Red dulse
- 4 gram Vegetable oil
- 3.25 gram Soy sauce
- 1/4 gram Star anise
- 0.40 gram Ginger
- 1/4 gram Ginger
- 11.25 gram Soy sauce
- 3/4 gram Tahini
- 1/2 gram Sesame Seeds
- 50 gram Hamachi fillet
- 12.50 gram Rice wine vinegar
- 11.25 gram Soy sauce
- As required Sesame oil to taste
- 12.50 gram Mirin
- As required Spring onions
- As required Shiso cress leaves
- As required Damson flowers
Nutrition
value
value
362
calories per serving
22 g Fat7 g Protein33 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein7g
- Carbs33g
- Fiber5g
MacroNutrients
- Carbs33g
- Protein7g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium93mg
- Iron4mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus151mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs