Current Totals
Fat
23g
Protein
16g
Carbs
80g
Fiber
48g
MacroNutrients
Carbs
80g
Protein
16g
Fiber
48g
Fats
Vitamins & Minerals
Calcium
866mg
Iron
11mg
Vitamin A
1504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
128mg
Vitamin E
9mg
Copper
1mcg
Magnesium
263mg
Manganese
21mg
Phosphorus
375mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment