This recipe is a liquid sauce that contains meat, vegetables, and a type of flour paste.This recipe is a stew which is made with meat, vegetables and pasta. The combination of meat...more
STEP 1.Cut all the vegetables into moderate pieces, also wash the chicken pieces.
step 2
STEP 2.Slice the onions, make a chili paste.
step 3
STEP 3.In a pot add ½ cup oil followed by the sliced onion and fry them until light brown. Next add the chicken pieces and mix, add the chili paste as well and fry them on medium flame for about 2mins.
step 4
STEP 4.Add the coriander powder, paprika, black pepper, salt to taste, and mix the spices well with the chicken.
step 5
STEP 5.Add the diced tomatoes, along with that add the tomato paste as well. Mix them thoroughly. Cook the chicken until the oil starts separating.
step 6
STEP 6.Now add around 2lt boiled water and stir well. Bring it to boil, cover it with a lid and let it simmer for 15mins. Add a leftover roti or you can just make an instant roti and add it in the curry slightly mash them to break it into pieces.
step 7
STEP 7.Now add the diced vegetables, cook until the vegetables are cooked and tender.
step 8
STEP 8.-6 serve it warm.
Nutrition value
1388
calories per serving
76 g Fat104 g Protein69 g Carbs25 g FiberOther
Current Totals
Fat
76g
Protein
104g
Carbs
69g
Fiber
25g
MacroNutrients
Carbs
69g
Protein
104g
Fiber
25g
Fats
Fat
76g
Vitamins & Minerals
Calcium
290mg
Iron
16mg
Vitamin A
6941mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
3mg
Vitamin B9
300mcg
Vitamin B12
0mcg
Vitamin C
321mg
Vitamin E
6mg
Copper
2mcg
Magnesium
389mg
Manganese
2mg
Phosphorus
1224mg
Selenium
102mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment