Margoog Recipe

Recipe By Slurrp

This recipe is a liquid sauce that contains meat, vegetables, and a type of flour paste.This recipe is a stew which is made with meat, vegetables and pasta. The combination of meat and vegetables with pasta and gravy tastes so delicious together.Easy and quick recipe to prepare.Made with many ingredients 

5
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Margoog
plan
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ingredients serve

Ingredients for Margoog Recipe

  • 500 gram Chicken
  • 1.50 tablespoon coriander powder
  • 1 tablespoon chili powder
  • 1/2 teaspoon turmeric powder
  • 150 gram tomato paste
  • 1 small sized onion
  • 1 tablespoon adrak lasan paste
  • As required Salt
  • 1 teaspoon crushed black pepper
  • 2 medium tomatoes
  • As required VEGETABLES
  • 1/2 green capsicum
  • 1/2 Carrot
  • 1/2 kusa
  • 1 small bringal
  • 2 small potatoes
  • 2 dry lemon

Directions: Margoog Recipe

step 1

  • STEP 1.Cut all the vegetables into moderate pieces, also wash the chicken pieces.

step 2

  • STEP 2.Slice the onions, make a chili paste.

step 3

  • STEP 3.In a pot add ½ cup oil followed by the sliced onion and fry them until light brown. Next add the chicken pieces and mix, add the chili paste as well and fry them on medium flame for about 2mins.

step 4

  • STEP 4.Add the coriander powder, paprika, black pepper, salt to taste, and mix the spices well with the chicken.

step 5

  • STEP 5.Add the diced tomatoes, along with that add the tomato paste as well. Mix them thoroughly. Cook the chicken until the oil starts separating.

step 6

  • STEP 6.Now add around 2lt boiled water and stir well. Bring it to boil, cover it with a lid and let it simmer for 15mins. Add a leftover roti or you can just make an instant roti and add it in the curry slightly mash them to break it into pieces.

step 7

  • STEP 7.Now add the diced vegetables, cook until the vegetables are cooked and tender.

step 8

  • STEP 8.-6 serve it warm.
Nutrition
value
1388
calories per serving
76 g Fat104 g Protein69 g Carbs25 g FiberOther

Current Totals

  • Fat
    76g
  • Protein
    104g
  • Carbs
    69g
  • Fiber
    25g

MacroNutrients

  • Carbs
    69g
  • Protein
    104g
  • Fiber
    25g

Fats

  • Fat
    76g

Vitamins & Minerals

  • Calcium
    290mg
  • Iron
    16mg
  • Vitamin A
    6941mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    35mg
  • Vitamin B6
    3mg
  • Vitamin B9
    300mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    321mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    389mg
  • Manganese
    2mg
  • Phosphorus
    1224mg
  • Selenium
    102mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp